When was the last time you walked into the dense, lush forest and filled your lungs with pine-scented air?
When did you last call a full stop to the madness, the hectic haze that has become your life, to stand still and listen to the wind in the trees, the shrill sound of bird song, the giggling lap of ocean on shore, or the thump of your own heart as you climbed a steep hill?
When did you last listen to the wisdom in your body that can only be heard when all of the noise is far behind you?
It has been too long...it is time to return to your senses!
When did you last call a full stop to the madness, the hectic haze that has become your life, to stand still and listen to the wind in the trees, the shrill sound of bird song, the giggling lap of ocean on shore, or the thump of your own heart as you climbed a steep hill?
When did you last listen to the wisdom in your body that can only be heard when all of the noise is far behind you?
It has been too long...it is time to return to your senses!
The Setting For Your Walk
Hike-o-therapy is an opportunity for you to step back into the natural elements all around you. Each guided nature walk is tailored to your ability level and to specific ways you might wish to encounter nature. Whidbey Island offers an abundance of natural beauty just waiting to be explored. Now you have a guide to show you the way.
Is Nature Right For You?
Click on this link for a hilarious way to find out! https://www.youtube.com/watch?v=Bf5TgVRGND4